increase creativity, enhance mood + mental clarity
reduce anxiety + depression
increase energy without burnout
engage meditation + flow state
Specific Health Benefits
Micro-dosing is the act of consuming sub-perceptual, unnoticeable amounts of a psychedelic substance. Many individuals who have integrated micro-dosing psilbocynbin mushrooms to their weekly routine report higher levels of creativity, more energy, increased focus, and improved relational skills.
Psilocybin mushrooms commonly and aptly referred to as “magic mushrooms” are a non addictive, naturally growing mushroom that is psychoactive when consumed in large quantities. Research and scientific studies are now showing that mushrooms may have profound medicinal applications for some individuals when micro-dosed.
Whether it’s an artist struggling with creative blocks, an athlete wanting to upgrade performance and technique, or someone seeking natural alternatives for alleviating symptoms of depression, more and more people are turning to the emerging field of study that is microdosing psilocybin mushrooms.
Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines. People can eat them or take them in the form of supplements. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. Research suggests antioxidant properties of lion’s mane mushrooms may play a role in cancer prevention or treatment.
5-HTP is a supplement made from the seeds of the African plant, Griffonia simplicifolia. 5-HTP is known to treat depression by increasing serotonin levels. 5-HTP improves symptoms of fibromyalgia, including muscle pain, sleep problems, anxiety and fatigue. It can be an effective treatment option for people with migraines and can promote sleep by increasing melatonin production in your body.
The chaga mushroom grows on birch trees throughout the northern hemisphere. It resembles a dark clump of dirt more than a mushroom, but is distinguished from other growths by its orange tissue. For centuries, people have used chaga mushrooms for medicinal purposes. Packed with antioxidants, chaga mushroom is available in tea or supplement form. Its extract may fight cancer and improve immunity, chronic inflammation, blood sugar and cholesterol levels. Research also shows that the oxidative stress-fighting antioxidants in chaga mushroom extract may also lower blood pressure, naturally.
Reishi mushrooms are rare mushrooms that grow at the base of deciduous trees. Studies show that reishi mushrooms can boost the immune system, fight cancer, and relieve symptoms of many other health conditions. Reishi helps you chill out. It’s not like kava and won’t make you drowsy (it’s a non-sedative). When consumed in continuous, small doses, reishi can help support the body’s sleep cycles